Beginner Yoga
No experience, no pressure, no problem. A slow, friendly intro to the poses, the breath, and the lingo.
Learn more →Programs · Corporate
On-site classes at your office or our studio after hours. Tailored to your team — chair yoga, lunchtime flow, or post-work decompress. Flat rate, no per-person counting.
On-site or virtual classes for Austin teams.
Stillpoint runs corporate yoga programs for teams across the Austin metro — and we know what actually works. (Hint: it's not a 6am class in your downtown office.) We help HR and people-ops leaders design programs that hybrid teams will actually attend: lunchtime virtual classes that work from anyone's living room, one weekly on-site class at the office, and quarterly studio-hosted wellness afternoons that double as team offsites. Most of our corporate clients run a weekly 45-minute lunch session at $250-$350 per class depending on commute and size. Larger programs are quoted individually. We work with companies of every size — from a 12-person startup that wanted Friday afternoon flows, to a 400-engineer org that runs three weekly classes across two offices.
"I'd avoided yoga for years because I thought I had to be flexible first. The Beginner Yoga class at Stillpoint changed that in one session. The teacher walked me through every pose without making me feel like the only newbie in the room."
"I work 50 hours a week at a startup downtown and Hot Yoga is the only thing that consistently gets me out of my head. The Cedar Park studio is on my drive home and I've been going three times a week for a year."
"Found Stillpoint through their Prenatal class and stayed for the community. I made real friends here. My daughter is six months old and I'm back in Vinyasa Flow now."
No experience, no pressure, no problem. A slow, friendly intro to the poses, the breath, and the lingo.
Learn more →Breath-led movement that warms the body and quiets the mind.
Learn more →A 95° room, a steady flow, and an honest-to-goodness reset.
Learn more →Long, supported holds. Bolsters, blankets, and zero hustle.
Learn more →Call (512) 555-0136 or send us a message — we respond fast.
Or call us directly at (512) 555-0136
Our practice
What happens on the mat is the easy part. What it teaches you about how to breathe in traffic, sit with grief, listen to your body when it’s tired — that’s the work. We try to teach the second one through the first.
Arrive 10 minutes early
Sign in, leave shoes at the door, choose a spot. Tea is on. No need to rush.
Borrow what you need
Mats, blocks, bolsters, blankets, straps — all included. We have water and small towels.
Tell your instructor
Pregnancy, recent injuries, what you're avoiding today — share what's useful. We adjust the class around you, not the other way around.
Take what fits
Modify, sit out a pose, leave child's pose for the whole class. The practice meets you where you are. Always.
No pressure, ever
Mat, props, water, and a friendly face at the front desk. Walk in or reserve ahead — either way.
Come as you are
Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.